The Relaxation and Stress Reduction Workbook by Martha Davis

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The Relaxation and Stress Reduction Workbook by Martha Davis

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The Relaxation and Stress Reduction Workbook by Martha Davis

The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.
SKU Unavailable
ISBN 13 9781684033348
ISBN 10 1684033349
Title The Relaxation and Stress Reduction Workbook
Author Martha Davis
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2019-05-30
Number of pages 392
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.