Relaxation Techniques: Teach Yourself by Alice Muir
This new edition of Teach Yourself Relaxation not only features enhanced practical application of the subject and fully updated resources, but also offers free audio relaxation techniques at library.teachyourself.com.Alice Muir is a chartered psychologist and life coach. A qualified counsellor, she runs stress management and coaching courses for both professionals and individuals and is the author of Coping with a Stressed Nervous System (Sheldon Press).
| SKU | Unavailable |
| ISBN 13 | 9781444107425 |
| ISBN 10 | 1444107429 |
| Title | Relaxation Techniques: Teach Yourself |
| Author | Alice Muir |
| Series | Teach Yourself - General |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2010-07-30 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |