Renew Your Mind by Chantal Hofstee
Let clinical psychologist and executive coach, Chantal Hofstee, show you how to maximize your brain's potential and learn the skills for leading a rich and rewarding life!Chantal Hofstee is a clinical psychologist, executive coach and mindfulness expert, who has worked in both the private and corporate sectors. Chantal uses the techniques of Cognitive Behavioural Therapy and mindfulness to provide her clients with easy-to-use skills that can be quickly and effectively implemented to change their lives. Through her company, Renew Your Mind, she provides mindfulness courses and business training to enable people to take control of stress, improve focus, solve problems, achieve their goals, boost their productivity and become more creative. Chantal’s work focuses on helping people to thrive in their everyday life and has been called ‘gently life-changing’ and ‘transformational’. Her books include the very successful Mindfulness on the Run, and Reach Your Goals Without Stressing Out.
| SKU | Unavailable |
| ISBN 13 | 9781925335866 |
| ISBN 10 | 1925335860 |
| Title | Renew Your Mind |
| Author | Chantal Hofstee |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Exisle Publishing |
| Year published | 2018-08-01 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |