Resilience by Jolinda Johnson
Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully? Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.
Jolinda Johnson is an award-winning Certified Life Coach, Holistic Health Coach, and Priestess for feminists, BIPOC, and LGBTQIA+ folx. She is a burnout specialist, using a hybrid of holistic health and life coaching paired with scientific education to help people manage stress and build resilience. This is her first book.
| SKU | Unavailable |
| ISBN 13 | 9781802795974 |
| ISBN 10 | 1802795979 |
| Title | Resilience |
| Author | Jolinda Johnson |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Headline Publishing Group |
| Year published | 2023-08-03 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |