Resistance Band Workouts by Karina Inkster
Improve Your Strength and Body Composition with 3 Types of Resistance Bands!Karina Inkster is a fitness coach, author, and podcast host. Karina's award-winning online programs offer vegan fitness and nutrition coaching to clients around the world. She's the author of two books (Vegan Vitality: Your Complete Guide to a Healthy, Active, Plant-Based Lifestyle,and Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength), a writer for several magazines, and host of the No-Bullsh!t Vegan podcast. She holds a Master's degree in Gerontology, specializing in health and aging. When she's not working with her clients, writing, or weight lifting, you'll find Karina playing accordion, piano, and Australian didgeridoo; hanging out with her two cats; or sneaking spinach into her husband's smoothies. Visit her website at www.karinainkster.com.
| SKU | Unavailable |
| ISBN 13 | 9781510753471 |
| ISBN 10 | 1510753478 |
| Title | Resistance Band Workouts |
| Author | Karina Inkster |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Skyhorse Publishing |
| Year published | 2020-05-05 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |