Rewire Your OCD Brain
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Rewire Your OCD Brain by Catherine M Pittman
What causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsychologist, Rewire Your OCD Brain offers strategies based in cutting-edge neuroscience to help readers rewire the brain processes that cause their worst symptoms of obsessive-compulsive disorder (OCD). Readers will find a wealth of tools and practices for dealing with OCD, including relaxation, habit-change, cognitive restructuring, cognitive defusion, distraction, and mindfulness.
Catherine M. Pittman, PhD, is a licensed clinical psychologist specializing in the treatment of brain injuries and anxiety disorders. She is professor of psychology at Saint Mary’s College in Notre Dame, IN. William H. Youngs, PhD, is a clinical psychologist with a private practice in clinical neuropsychology in the greater South Bend, IN, area. He has been a clinical neuropsychologist with Memorial Hospital of South Bend for twenty-five years, and a visiting assistant professor of psychology at Saint Mary’s College in Notre Dame, IN, where he has taught undergraduate courses in neuroscience, cognitive psychology, psychological assessment, abnormal psychology, and theories of personality.
| SKU | Unavailable |
| ISBN 13 | 9781684037186 |
| ISBN 10 | 1684037182 |
| Title | Rewire Your OCD Brain |
| Author | Catherine M Pittman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2021-07-15 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |