Rewired by Erica Spiegelman
A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self-mind, body, and spiritThis "useful and practical perspective on what you can do to recover from addiction " can replace or supplement 12-step programs-at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery)
Rewiredis a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.
Rewired addresses the whole self; just as addiction affects every part of one's life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.
Each section in Rewired includes-
.Personal anecdotes from the author's own struggles with alcoholism and addiction
.Inspiring true success stories of patients overcoming their addictions
.Questions to engage you into finding what is missing from your recovery
.Positive affirmations and intentions to guide and motivate
With all the variables, both physical and emotional, that play into overcoming addiction, Rewiredenables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed-they just have a few crossed wires.
Erica Spiegelman is a motivational speaker, author, and addiction and health specialist that works with individuals, couples, and families on personal development and general wellness. Erica takes a holistic approach to assisting people in overcoming their addictions and dependency issues, equipping them with the tools they need to live healthy lives.
| SKU | Unavailable |
| ISBN 13 | 9781578265657 |
| ISBN 10 | 1578265657 |
| Title | Rewired |
| Author | Erica Spiegelman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hatherleigh Press,U.S. |
| Year published | 2015-04-28 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |