The ReWired Brain Free Yourself of Negative Behaviors and Release Your Best Self by Ski Chilton

The ReWired Brain Free Yourself of Negative Behaviors and Release Your Best Self by Ski Chilton

Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, we also have a great capacity to call upon the parts of our brain responsible for intentional choices in order to end destructive cycles. The ReWired Brain shows readers how to reframe their negative experiences, overcome their fears, experience emotional and spiritual healing, and ultimately rewire their brains, empowering them to be free and to live fearlessly.

Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest School of Medicine. His work has been featured in such venues as WebMD, Men's Journal, Men's Health, Prevention, and the Wall Street Journal.

Dr. Margaret Rukstalis is an addiction psychiatrist on faculty at Wake Forest School of Medicine.

A. J. Gregory is the author of Messy Faith and Silent Savior. She has partnered with high-profile figures on more than 35 books.

SKU	Unavailable
ISBN 13	9780801019463
ISBN 10	080101946X
Title	The ReWired Brain Free Yourself of Negative Behaviors and Release Your Best Self
Author	Margaret Rukstalis
Condition	Unavailable
Binding Type	Paperback
Publisher	Baker Publishing Group
Year published	2016-08-02
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable