Rick Gallop's Gi Diet Green-Light Cookbook by Rick Gallop

Rick Gallop's Gi Diet Green-Light Cookbook by Rick Gallop

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Rick Gallop's Gi Diet Green-Light Cookbook by Rick Gallop

This is the first illustrated cookbook from the author of bestselling "GI Diet" series. Lose weight while still eating well. Building on the principles of Rick Gallop's market-leading "Gi Diet", the book includes 100 green-light recipes covering everything from breakfasts, main meals, desserts through to snacks, smoothies and lunch boxes and is gloriously photographed in full-colour.
"'Forget fads, change your eating habits for life' Daily Telegraph 'Excellent advice for weight loss, based on healthy eating guidelines' The Times 'This is the shape-up eating plan with a difference' Health and Fitness"
Rick Gallop is a graduate of Oxford University, and joined the Heart and Stroke Foundation of Ontario as president and CEO in 1986. He is author of bestselling The Gi Diet and Living the Gi Diet as well as The Gi Diet Pocket Guide.
SKU Unavailable
ISBN 13 9780753511800
ISBN 10 0753511800
Title Rick Gallop's Gi Diet Green-Light Cookbook
Author Rick Gallop
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 2006-05-04
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable