Rise And Shine by Pedram Shojai
Through the use of Qi Gong, Tai Chi and other esoteric excercises, young Taoist priest, licensed acupuncturist and lifelong student of alchemical traditions Pedram Shojai provides readers with practical and simple instructions to enhance one's vitality, personal power and effectiveness. The first book of its kind to take alchemical and Taoist energetic health and vitality concepts and present them to a mainstream audience, Rise and Shine provides simple exercises and work book materials to further assist in implementation of the techniques.Pedram Shojai, OMD, is the author of The Urban Monk and The Art of Stopping Time, both New York Times bestsellers. He is the founder of Well.Org, as well as the producer of the films Vitality, Origins, and Prosperity, and the host of the podcast The Urban Monk. Shojai is a renowned qi gong master, master herbalist, and Doctor of Oriental Medicine who was ordained by the Yellow Dragon Monastery in China. His straightforward approach explains obscure concepts to Western audiences in a straightforward manner. Shojai's DVD series, The Alchemy of Qi Gong, was nominated for a COVR award, and he is currently working in a number of humanitarian endeavors centered on public health, fair trade, and education. Visit theurbanmonk.com for more information.
| SKU | Unavailable |
| ISBN 13 | 9781934170250 |
| ISBN 10 | 1934170259 |
| Title | Rise And Shine |
| Author | Pedram Shojai |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Process Media |
| Year published | 2011-07-21 |
| Number of pages | 275 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |