Rosemary Conley's Whole Body Programme by Rosemary Conley
This complete body programme contains a four-week diet and step-by-step exercise plan designed to produce the maximum results in terms of weight and inch loss and at the same time improve energy levels, fitness and health. In addition, this book contains advice on healthy eating for the whole family, tips on low-fat cookery, guides to fat content of food substances and guidelines for vegetarians and low-budget dieters. Over 160 recipes, including Christmas recipes and healthy packed lunches, are included.Rosemary Conley is the bestselling author of over a dozen books on health, fitness, and nutrition. She's been on a number of radio and television shows around the world, and she has her own bestselling magazine and videos.
| SKU | Unavailable |
| ISBN 13 | 9780099960607 |
| ISBN 10 | 0099960605 |
| Title | Rosemary Conley's Whole Body Programme |
| Author | Rosemary Conley |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Cornerstone |
| Year published | 1993-01-07 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |