Runner's World How to Make Yourself Poop
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Runner's World How to Make Yourself Poop by Meghan Kita
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From The Best Way to Tie Your Shoes to 9 Tactics for Busting Out of a Running Rut and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
Meghan Kita is a writer, editor, and runner who has finished seventeen marathons in ten states. She once held the Guinness World Record for fastest marathon dressed as a fast food item (female). From a young age, she has considered poop to be among the funniest words and is, therefore, thrilled to have managed to work it into the title of her first book. She lives in Allentown, Pennsylvania, with her husband and personal chef, Paul, and her son, Theodore.
| SKU | Unavailable |
| ISBN 13 | 9781635651836 |
| ISBN 10 | 1635651832 |
| Title | Runner's World How to Make Yourself Poop |
| Author | Meghan Kita |
| Series | Runner's World |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Random House USA Inc |
| Year published | 2018-06-05 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |