Running Until You're 100 by Jeff Galloway
A guide to running in the later years of life. This volume explains how to take care of your legs and feet, stay motivated, avoid aches and pains, and increase enjoyment. It also includes practical hints and tips on the adjustments that need to be made with age.
Jeff Galloway is a former Olympian who has run in more than 100 marathons all over the world. His innovative techniques have helped thousands of people to continue running in their later years.
| SKU | Unavailable |
| ISBN 13 | 9781841261928 |
| ISBN 10 | 1841261920 |
| Title | Running Until You're 100 |
| Author | Jeff Galloway |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Meyer And Meyer Fachverlag Und Buchhandel Gmbh |
| Year published | 2006-09-28 |
| Number of pages | 222 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |