SAS and Special Forces Mental Toughness Training
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SAS and Special Forces Mental Toughness Training by Chris Mcnab
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.Chris McNab is a wilderness expert, military specialist and author of many books, including Mountains, Iceland, and The Ultimate Survial Guide. He holds a PhD from the University of Wales and lives in south Wales, UK.
| SKU | Unavailable |
| ISBN 13 | 9781838864545 |
| ISBN 10 | 1838864547 |
| Title | SAS and Special Forces Mental Toughness Training |
| Author | Chris Mcnab |
| Series | Mini Encyclopedias |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Amber Books Ltd |
| Year published | 2024-04-14 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |