Saturn 3

Saturn 3 by

Co-host of -The Sporting Chef- shares her tips and more than 100 recipes for food from the garden, pasture, woods, and water.
With nine mouths to feed on a daily basis, Alabama chef Stacy Lyn Harris keeps it simple, but doesn't skimp on elegance. Her seven kids enjoy homegrown food, prepared beautifully and sustainably thanks to a few chickens in the back, a year-round kitchen garden, milk from a dairy farmer just outside of town, and locally-sourced free-range meats.

Always served up in Stacy Lyn's rustic-refined style, her dishes are classic Old South, but with a fresh, healthy, beautiful twist.

Featuring full-color photos, Stacy Lyn's Harvest Cookbook includes more than 100 field- and farm-to- table recipes that meet her three-part criteria: family friendly (easy, with simple ingredients), fresh, and tasty.

There are cherished family recipes, free-range meat dishes derived from her husband's hunting obsession, and lighter takes on decidedly southern classics--all prepared simply, in the freshest way possible. The book covers food from the garden, pasture, woods, and water in four sections:

-The Garden- features Fried Green Tomatoes, Jalapeno Poppers, Corn Chowder, Fried Squash with Tomatoes and Pesto, and other recipes to make you wish it was summer all year long.

-Beyond the Garden- delves into beekeeping and raising chickens for an amazing Honey Butter to pour over Cinnamon Pear Buns and your favorite Egg Salad Sandwiches with Refrigerator Pickles.

-From the Pasture- focuses on free-range, pasture-fed game recipes like Braised Short Ribs, Black-Eyed Pea Gumbo, and Juicy Pork Chops, plus a how-to on sausage-making.

-Seafood and Fish- includes Stacy Lyn's favorite entertaining recipes, Best Ever Clam Bake and Perfect Fish Tacos.

Included are 15 -how-to- articles sprinkled throughout the book offer steps for cooking and eating sustainably in any setting--including container gardening, saving seeds, preserving, foraging, composting, and more.