Secrets of Meditation by Davidji

Secrets of Meditation by Davidji

For thousands of years, people have tried to tap into the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness. davidji shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional wellbeing and spiritual life. By loosening rigid commandments, revealing the five greatest myths of meditation and illuminating the most powerful rituals to weave into your regular daily practice, davidji will have you meditating in minutes and living a happier, easier and more fulfilling life. Updated with the newest resources, techniques and research, this revised edition of Secrets of Meditation will take your practice, and your life, to the next level.

davidji is an internationally recognized stress-management expert; corporate mindful performance trainer; meditation, yoga and Ayurveda teacher; and author of the critically acclaimed and award-winning Amazon #1 bestseller destressifying. You can listen to him each week on Hay House Radio where he hosts LIVE! from the SweetSpot - a free, global internet radio show with tens of thousands of listeners around the world.
www.davidji.com

SKU	Unavailable
ISBN 13	9781781808306
ISBN 10	1781808309
Title	Secrets of Meditation
Author	Davidji
Condition	Unavailable
Binding Type	Paperback
Publisher	Hay House UK Ltd
Year published	2017-03-07
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable