The Self-Care Kit for Stressed-Out Teens by Frankie Young

The Self-Care Kit for Stressed-Out Teens by Frankie Young

Teenage life is an exciting but stressful time. Self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin youre in Be an ally to yourself and those around you

Summersdale is a leading independent nonfiction publisher in the United Kingdom, focusing on books that are both fun and educational.

SKU	Unavailable
ISBN 13	9781787836884
ISBN 10	1787836886
Title	The Self-Care Kit for Stressed-Out Teens
Author	Frankie Young
Condition	Unavailable
Binding Type	Hardback
Publisher	Octopus Publishing Group
Year published	2021-05-13
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.