Self-Esteem Coach by Lynda Field

Self-Esteem Coach by Lynda Field

Unlock a vibrant sense of self-assurance with practical tips and empowering exercises designed to boost confidence in everyday challenges. This engaging DIY guide offers strategies for overcoming obstacles, nurturing resilience, and cultivating a positive self-image for lasting personal growth today.

Lynda Field has over twenty years experience as a life coach, counsellor and therapist. Her 17 books include the bestselling 60 Ways to Feel Amazing. Her titles have been translated worldwide. Her book Self-Esteem for Women was chosen for the prestigious NHS Books on Prescription Scheme. She has written for many magazines and newspapers, including The Times, Guardian, Telegraph, Express, Mail, and Woman and Home.

SKU	Unavailable
ISBN 13	9781780281162
ISBN 10	1780281161
Title	Self-Esteem Coach
Author	Lynda Field
Condition	Unavailable
Binding Type	Paperback
Publisher	Watkins Media Limited
Year published	2012-03-01
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.