Self-Healing with Breathwork by Jack Angelo

Self-Healing with Breathwork by Jack Angelo

SPIRITUALITY / WELNES Self-Healing with Breathwork is a great successor to Jack Angelo's Hands-On Healing and Distant Healing. The exercises are easy to follow, very powerful, and go in to the subject matter at a far deeper level than many other comparable books. This book is one we will definitely recommend in our own healing workshops and lectures. --Roger Ford, executive director and cofounder of Healing in America All effective healing begins with the breath, for our breath carries life force into our bodies. By becoming aware of our breathing, we can refine our receptivity to subtle energies for both self-healing and healing others and recognize our connection to all other living, breathing beings on Earth. Providing 57 conscious breathing and visualization practices, Jack Angelo shows how breathwork can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, enhance meditation, clear negative energy, and provide support for physical healing. He explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer. He shows how, through conscious breathing, we can harness the healing life force available in each breath for energetic balance, heightened consciousness, and overall wellness as well as a deeper connection to the sacred source of all life. JACK ANGELO is a well-known healer and teacher of subtle energy medicine and natural spirituality who has worked with individuals and groups for more than 25 years. He lectures and gives workshops on breathwork and healing internationally and is the author of several books, including Hands-on Healing. He lives in Wales, U.K.

Angelo, Jack: - Jack Angelo has been a teacher, writer, and healer in the fields of energy medicine and natural spirituality since the mid-1980s. Since then he has developed Distant Healing--a comprehensive healing method based on his research and work with individuals and groups in the United Kingdom and abroad. For ten years, Jack was a tutor with the National Federation of Spiritual Healers (NFSH). Having worked with Native-American medicine teachers, Jack sees indigenous and shamanic wisdom as the origin of all spiritual traditions and a gateway through which we can access healing and spirituality. His books have been translated into 16 languages.

SKU	Unavailable
ISBN 13	9781594774812
ISBN 10	1594774811
Title	Self-Healing with Breathwork
Author	Jack Angelo
Condition	Unavailable
Binding Type	Paperback
Publisher	Inner Traditions Bear and Company
Year published	2012-10-09
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable