Senior's Mindfulness by Future Publishing
Retirement can be hard to adjust to – finding yourself out of the workplace and with so much time to fill can be a daunting prospect, and many people struggle to truly embrace the freedom of retiring. In Senior's Mindfulness, find out how practising mindfulness can improve your life significantly, from finding a new purpose in life, to practising meditation. Read up on how to improve your relationships with friends and family, and find out how you can embrace your new awareness around the home.We are Future, the global platform for specialist media, home to some of the world's most popular media brands and expert content.
We connect people to their passions through the high-quality content we create and the innovative technology we pioneer. Future is the name behind market-leading media brands and some of the world's most loved magazines.
| SKU | Unavailable |
| ISBN 13 | 9781803089454 |
| ISBN 10 | 1803089458 |
| Title | Senior's Mindfulness |
| Author | Future Publishing Ltd |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Future Publishing Ltd |
| Year published | 2023-06-08 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |