The SHIIT Workout by Jim Squits

The SHIIT Workout by Jim Squits

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The SHIIT Workout by Jim Squits

The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart - sadly not number 2! Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists - yes, I'm talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. This is the essential guide to getting fit while you SHIIT. Just make sure you have plenty of toilet roll handy as it's going to get messy - you're going to do more than sweat.
SKU Unavailable
ISBN 13 9781787833265
ISBN 10 1787833267
Title The SHIIT Workout
Author Jim Squits
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2019-11-14
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable