Simple Ways to Unwind without Alcohol
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Simple Ways to Unwind without Alcohol by Aveen Banich
Soothe stress, unwind, and feel more joyful-without a cocktail, beer, or glass of wine.
Rebecca E. Williams, PhD, is the coauthor of two award-winning books The Mindfulness Workbook for Addiction and The Gift of Recovery. She is a psychologist and wellness expert specializing in healthy recovery from addictive behaviors, mental stress, and life's challenges. Her work focuses on building resilience and encouraging well-being throughout life. Learn more at mindfulnessworkbook.com.
| SKU | Unavailable |
| ISBN 13 | 9781648482342 |
| ISBN 10 | 1648482341 |
| Title | Simple Ways to Unwind without Alcohol |
| Author | Aveen Banich |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2023-12-28 |
| Number of pages | 168 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |