Simply Healthy by Nick Delgado

Simply Healthy by Nick Delgado

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Simply Healthy by Nick Delgado

Good health is our birthright. We should live our years actively, in lean, light bodies, with abundant energy, flexibility and muscular strength throughout our lifespan. Along with sensible exercise and emotional happiness, proper diet is essential in creating a state of vibrant health. In The Delgado Diet, Dr. Delgado has assembled the best medical and nutritional opinion, plus the fruits of his own vast experience in nutritional counseling, to create a superb, common-sense guide to optimal nutrition through healthful (and delicious ) food choices.
SKU Unavailable
ISBN 13 9781619200111
ISBN 10 1619200112
Title Simply Healthy
Author Nick Delgado
Condition Unavailable
Binding Type Paperback
Publisher Segr Publishing LLC
Year published 2012-12-01
Number of pages 264
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.