Skinny Smoothies by Elizabeth Johnson
Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.
Infodadcom, 1/3/13"This is a book for people who simply love smoothies...They are tasty and easy to make, and the recipes in Skinny Smoothies certainly offer smoothie lovers a wide variety of possibilities." Hudson Valley News"A book to add to your kitchen shelf of 'foodie' books...All you need is a blender and an appetite." Midwest Book Review, March 2013"This is for any who would use [smoothies] to improve health." Portland Book Review, 5/22/13 "Plenty of variety and easy-to-follow recipes."
Shell Harris and Elizabeth Downing Johnson are smoothie fanatics and self-taught smoothie connoisseurs who have tested and tasted hundreds of smoothies. They run the No. 1 smoothie website, www.smoothieweb.com. Harris is the founder and CEO of Big Oak Studios, an internet marketing and search optimization company.
| SKU | Unavailable |
| ISBN 13 | 9780738216003 |
| ISBN 10 | 0738216003 |
| Title | Skinny Smoothies |
| Author | Elizabeth Johnson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hachette Books |
| Year published | 2012-12-11 |
| Number of pages | 232 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |