Slow Down, Enjoy Life by Stephanie Zito
Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations.
Stephanie Zito is a mental health advocate and PhD candidate at McGill University in Montréal. She launched the Self-Care Spotlight Instagram page to make mental health resources more accessible (and more fun!) and to create a safe, stigma-free space where people can talk about their struggles.
| SKU | Unavailable |
| ISBN 13 | 9798887621302 |
| ISBN 10 | 8887621306 |
| Title | Slow Down, Enjoy Life |
| Author | Stephanie Zito |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Insight Editions |
| Year published | 2025-04-01 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |