Slow Jogging by Hiroaki Tanaka
Running is America's most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United
"Slow Jogging will change your life and, through sharing, the life of others who wish to live the vigorous life through the ages" —Mark Cucuzzella, MD
Hiroaki Tanaka, PhD, was a professor at Fukuoka University, Japan, and the founder and director of the Fukuoka University Institute for Physical Activity. He was the director of the Japanese Academic Running Society and an adviser to the Asashi running shoe company. Tanaka lived in Fukuoka, Japan. He passed away in 2018.
Magdalena Jackowska, a professional linguist, translator, and interpreter from Poland, is a research assistant at the Fukuoka University Institute for Physical Activity and a slow jogging instructor. She has completed more than twenty marathons and ultra-marathons all over the world, all in slow jogging style. Jackowska lives in Fukuoka, Japan.
Magdalena Jackowska, a professional linguist, translator, and interpreter from Poland, is a research assistant at the Fukuoka University Institute for Physical Activity and a slow jogging instructor. She has completed more than twenty marathons and ultra-marathons all over the world, all in slow jogging style. Jackowska lives in Fukuoka, Japan.
| SKU | Unavailable |
| ISBN 13 | 9781510753624 |
| ISBN 10 | 1510753621 |
| Title | Slow Jogging |
| Author | Hiroaki Tanaka |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Skyhorse Publishing |
| Year published | 2020-02-20 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |