So Hot Right Now by Alex Greengate

So Hot Right Now by Alex Greengate

This friendly and supportive little book contains everything you need to know to prepare for the perimenopause and take charge of your experience The years leading up to the menopause can be a daunting time, and one which is widely misunderstood. Fear not! This book is here to break the stigma and share the knowledge, answering the questions you've been too afraid to ask and demystifying the perimenopause once and for all. Filled to the brim with essential information, this book will take you through all the stages and symptoms of the perimenopause right up to the menopause, so you can face this new stage of life with confidence. Inside you will find: - Guidance on understanding and preparing for the perimenopause and how to recognize the symptoms - Practical advice for managing the mental, physical and emotional symptoms, including hot flushes, vaginal dryness, night sweats, changing libido, mood swings and much more - Advice on the best treatments and medications for you, including how to approach it holistically, when to seek professional guidance and how HRT can help

SKU	Unavailable
ISBN 13	9781800077096
ISBN 10	1800077092
Title	So Hot Right Now
Author	Alex Greengate
Condition	Unavailable
Binding Type	Paperback
Publisher	Octopus Publishing Group
Year published	2023-05-11
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable