Soccer Fitness by Alan Pearson
Presents a program to help you develop multidirectional, explosive speed and gain an advantage in a game where feet and inches can make the difference between winning and losing. This book includes drills for individual or team practice; soccer-specific running, flexibility, and strength exercises; and, warm-up and cool-down exercises.
Alan Pearson is the managing director of SAQ International, Ltd., an internationally renowned athletic training organization. His programs are used by the world's top soccer teams, including Manchester United.
| SKU | Unavailable |
| ISBN 13 | 9780071406901 |
| ISBN 10 | 0071406905 |
| Title | Soccer Fitness |
| Author | Alan Pearson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | McGraw-Hill Education - Europe |
| Year published | 2003-05-16 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |