Solving the Procrastination Puzzle by Timothy A Pychyl

Solving the Procrastination Puzzle by Timothy A Pychyl

The revised edition of the self-published hit, offering powerful strategies to end procrastination.

Why do we sabotage our own best intentions?How can we eliminate procrastination from our lives for good?Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment.With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies-and a touch of humor!-to the quest for successfully achieving goals.This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

Timothy A. Pychyl, Ph.D. Timothy A. Pychyl, Ph.D. is a psychology associate professor at Carleton University in Ottawa. Pychyl has been researching and writing about procrastination since 1995, and his iProcrastinate podcasts and prominent Don't Wait blog with Psychology Today (www.psychologytoday.com/blog/dont-delay) have gained him an international reputation for his scholarship and a global following. Procrastination.ca is where you can find him online.

SKU	Unavailable
ISBN 13	9780399168123
ISBN 10	0399168125
Title	Solving the Procrastination Puzzle
Author	Timothy A Pychyl
Condition	Unavailable
Binding Type	Paperback
Publisher	Tarcher/Putnam,US
Year published	2013-12-26
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.