Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day by Maya Vale

Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day by Maya Vale

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SKU Unavailable
ISBN 13 9798316641529
ISBN 10 8316641526
Title Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day
Author Maya Vale
Condition Unavailable
Binding Type Paperback
Publisher Independently published
Year published 2025-04-03
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.