Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
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| SKU | Unavailable |
| ISBN 13 | 9798329297393 |
| ISBN 10 | 832929739X |
| Title | Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day |
| Author | Namaskar Lara |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Independently published |
| Year published | 2024-06-23 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |