The South Beach Diet Quick and Easy Cookbook by Arthur Agatston

The South Beach Diet Quick and Easy Cookbook by Arthur Agatston

Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.

Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.

The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike.

Arthur Agatston, M.D., is an associate professor of medicine at the University of Miami School of Medicine. He has written over 100 scientific papers and reviewed manuscripts for medical journals such as the New England Journal of Medicine and the American Journal of Cardiology. He is the author of the best-selling book The South Beach Diet and has appeared on Dateline, Good Morning America, CNN, and 20/20, among others. Dr. Agatston is also frequently featured in the media as an authority on cardiac health and diet. He lives in Miami Beach with his wife, Sari, and their two children, where he has a private practice.

SKU	Unavailable
ISBN 13	9781594862922
ISBN 10	1594862923
Title	The South Beach Diet Quick and Easy Cookbook
Author	Arthur Agatston
Condition	Unavailable
Binding Type	Hardback
Publisher	Rodale Press
Year published	2005-10-07
Number of pages	352
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.