South East Trail Running by Mark Rainsley
65 off-road routes for beginner and experienced trail runners selected for their runnability, landscape and scenery, they include easily-accessible trails close to towns, cities and popular holiday destinations, as well as unforgettable runs in the more remote parts of the South Easts hills and coast. The routes range in length from 5km to 69km.
Mark Rainsley lives and works in Dorset. As a keen trail runner (and also kayaker, surfer and mountain biker), he has explored every corner of the wild and wonderful South East, in all its moods and seasons. He has been known to survive the occasional ultra-marathon, but largely he runs sensible distances, purely for the joy of exploring the landscape. He is the author of South West Trail Running. Mark took on the challenge of researching the South West’s and then the South East’s trail running potential as a means of recovering physically and mentally from major surgery to correct a genetic heart defect. This seems to have worked, he recently celebrated his 50th birthday by completing a 50-mile trail run. He hopes that this book demonstrates that these wonderful places are accessible to all runners, and that this book offers useful information and maybe even a bit of inspiration.
| SKU | Unavailable |
| ISBN 13 | 9781906095819 |
| ISBN 10 | 1906095817 |
| Title | South East Trail Running |
| Author | Mark Rainsley |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pesda Press |
| Year published | 2021-07-01 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |