Spin Perfect by Tony Tempest
Tony is a World Class and Internationally recognized Professional Master in Indoor Cycling. He is also a Personal Trainer and a member of the Register of Exercise Professionals. His services are constantly being demanded to impart Master Classes and Sessions, and to train new aspiring candidates to become Spin Instructors. As a qualified Personal Trainer he has trained many cyclists and tri-athletes, preparing them for competition and developing training programmes for cycling clubs and teams.This book focuses on the most important, essential and practical aspects of Indoor Cycling. It aims to be a guide for both instructors and those who attend classes with a view to providing a complete, low impact - total body workout.| SKU | Unavailable |
| ISBN 13 | 9781980527992 |
| ISBN 10 | 1980527997 |
| Title | Spin Perfect |
| Author | Tony Tempest |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Independently Published |
| Year published | 2018-04-03 |
| Number of pages | 82 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |