Spinal Breathing Pranayama by Yogani

Spinal Breathing Pranayama by Yogani

Spinal Breathing Pranayama is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of Spinal Breathing Pranayama, addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Spinal Breathing Pranayama is the second book in the series.

SKU	Unavailable
ISBN 13	9780976465560
ISBN 10	0976465566
Title	Spinal Breathing Pranayama
Author	Yogani
Condition	Unavailable
Binding Type	Paperback
Publisher	Ayp Publishing
Year published	2006-04-01
Number of pages	112
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.