The Splendid Outcast by Beryl Markham
This book is an approachable and comprehensive guide to ageing well in eight simple steps. Bursting with bite-sized tips and inspirational quotes, each chapter is a joyful treasure-trove for anyone who wants to live a full and happy life.I commend this book to everyone of all ages, and let us all Age Joyfully Dame Judi Dench
Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern. and more Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
Beryl Markham (1902-1986) was a Kenyan aviatrix, adventurer, and racehorse trainer who was born in the United Kingdom. She was the first woman to fly alone across the Atlantic from east to west during the early days of aviation. She died in Nairobi, Kenya, at the age of 83.
| SKU | Unavailable |
| ISBN 13 | 9780865473010 |
| ISBN 10 | 0865473013 |
| Title | The Splendid Outcast |
| Author | Beryl Markham |
| Series | Ctr Migration St Of Ny Occlppr;7 |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | North Point Press |
| Year published | 1987-10-01 |
| Number of pages | 139 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |