Splits by George W
Finally discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines or even on stretching cables In this book, you will learn simple routine exercises you can practice daily to stretch your muscle fibres to perform and complete a perfect splits. After performing the routines a few times you will immediately begin noticing a gain in flexibility and balance. Theses techniques are used by martial artists such as Kick Boxers, Karate and Taekwondo fighters, gymnast, dancers, cheerleaders and much more Even people practicing yoga can also benefit from theses muscle stretching routines to achieve the perfect splits.| SKU | Unavailable |
| ISBN 13 | 9781535244947 |
| ISBN 10 | 1535244941 |
| Title | Splits |
| Author | George W |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2012-12-27 |
| Number of pages | 150 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |