Starving the Exam Stress Gremlin by Kate Collins-Donnelly
When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavioural therapy, it is the ideal resource for supporting young people aged 10+.
While there is plenty of advice out there about revision techniques, there is nothing so accessible, clear and well-researched about exam stress, its causes and the ways to tackle it as this innovative workbook-- Claire Tasker, Headteacher, High Storrs School, Sheffield
Another fantastic addition to the 'Starving the Gremlin' series, which has been truly transformational - both for our young people and the adults who work with them. This latest workbook will be an invaluable resource for young people facing exams and for the adults helping them to prepare. -- Rob Barraclough, Headteacher, St. Joseph's Catholic Primary School, Dewsbury
Another fantastic addition to the 'Starving the Gremlin' series, which has been truly transformational - both for our young people and the adults who work with them. This latest workbook will be an invaluable resource for young people facing exams and for the adults helping them to prepare. -- Rob Barraclough, Headteacher, St. Joseph's Catholic Primary School, Dewsbury
Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by JKP, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and the Starving the Gremlin series.
| SKU | Unavailable |
| ISBN 13 | 9781849056984 |
| ISBN 10 | 1849056986 |
| Title | Starving the Exam Stress Gremlin |
| Author | Kate Collins-Donnelly |
| Series | Gremlin And Thief Cbt Workbooks |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Jessica Kingsley Publishers |
| Year published | 2017-10-19 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |