Step By Step Low Fat Cookbook by Rosemary Conley

Step By Step Low Fat Cookbook by Rosemary Conley

Cooking the low fat way is easier than you think - all that's needed is some good, practical and no-nonsense guidance to help you learn new methods of choosing, preparing and cooking delicious, healthy food. Britain's best-loved and bestselling health and fitness expert has come up with the perfect, completely comprehensive guide. Rosemary Conley's Step by Step Low Fat Cookbook is a teach yourself cookery course designed for the novice cook. Each section of the book focuses on one aspect of cooking, from dry frying and roasting to cake and pastry making -with easy-to-follow colour photographs and plenty of helpful hints and tips to help achieve those weight-loss goals.

"Low fat cooking has never tasted so good" * Colchester Evening Gazette *
"tasty..you forget you're on a diet" * Cambridge Evening News *
"I was given a Rosemary Conley cookbook ... and i've never looked back. The weight fell off" * Jane Thorpe, Bella *

Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just £8, and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for £52,000, but continued to run them until 1985, when she went freelance again. In 1988 she wrote her internationally bestselling book The Hip & Thigh Diet, which took her all over the world. Since then she has written 37 diet and fitness books, presented 31 fitness videos/DVDs with combined sales of 9 million, has had her own TV shows on BBC and ITV, published her own magazine for 16 years and has run franchised diet and fitness clubs for 21 years. With the advancements in technology and in the market itself, Rosemary now chairs one of the UK’s leading online weight-loss clubs, rosemaryconley.com. In 2004 Rosemary was awarded a CBE in the Queen’s New Year Honours for `services to the fitness and diet industries’. In 2012, at age 65, Rosemary took part in ITV1’s Dancing on Ice and holds the title for being the oldest contestant in the history of the show to progress the furthest in the competition!.

SKU	Unavailable
ISBN 13	9781844138654
ISBN 10	1844138658
Title	Step By Step Low Fat Cookbook
Author	Rosemary Conley
Condition	Unavailable
Binding Type	Paperback
Publisher	Cornerstone
Year published	2007-01-04
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable