Strength and Weight Training for Young Athletes by Scott Roberts
This guide to weight training is specifically designed for the thousands of young athletes in high schools who are realizing the benefits of weight training in their workout programs to build muscle and confidence. Step-by-step instructions and exercises for each area of the body are accompanied by 150 photos demonstrating correct form so that athletes can maximize their workouts.| SKU | Unavailable |
| ISBN 13 | 9780809236978 |
| ISBN 10 | 0809236974 |
| Title | Strength and Weight Training for Young Athletes |
| Author | Scott Roberts |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Contemporary Books Inc |
| Year published | 1994-07-16 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |