Strength Training Exercises for Women by Joan Pagano
Suitable for women of any age and level of fitness looking to tone up and stay strong, this book features step-by-step photography and expert advice that guides you through 200 strength and weight training exercises, making you feel like you have your own personal trainer at home.
Joan Pagano is certified by the American College of Sports Medicine (ACSM) in health and fitness instruction. She has worked as a personal trainer in New York for over 20 years and is the author of several DK fitness books, such as Strength Training for Women.
| SKU | Unavailable |
| ISBN 13 | 9781409344995 |
| ISBN 10 | 1409344991 |
| Title | Strength Training Exercises for Women |
| Author | Joan Pagano |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Dorling Kindersley Ltd |
| Year published | 2014-01-16 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |