Stress-related Illness by Tim Cantopher

Stress-related Illness by Tim Cantopher

Surveys of stress-related illness suggest that more than 250,000 people in the UK are experiencing stress at a level that is making them ill. Stress can indeed lead to extensive psychological and physical suffering but one thing is clear: we do have choices. "Stress will always be with us, and we will continue to suffer - unless we choose to change" says Dr Cantopher. "The good news is that this is possible - stress-related illness is avoidable, and if you change, you will attain happiness" Topics covered include: Causes of stress; Manifestations of stress - physical illness; Psychological conditions, such as anxiety, panic disorder, OCD, phobic states and depression; Acute treatments; Longer term management; How to avoid stress and its ill effects; Lifestyle issues; We have a choice! This book offers not just facts, but a message of hope.

Tim Cantopher is saying something uniquely powerful to people with depressionPeople affected by depression tell me this is the most powerful and helpful book ever written about the topic. I keep meeting people who say this book changed their lives. * Jeremy Vine, BBC Radio 2, on "Depression: The Curse of the Strong" *

Dr Tim Cantopher is Consultant Psychiatrist and Medical Director at the Priory Hospital, Woking. He has published extensively in academic research and is author of the best-selling Depressive Illness: The curse of the strong, Sheldon Press.

SKU	Unavailable
ISBN 13	9780859699716
ISBN 10	0859699714
Title	Stress-related Illness
Author	Tim Cantopher
Condition	Unavailable
Binding Type	Paperback
Publisher	John Murray Press
Year published	2007-06-01
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable