Stretching in the Office by Bob Anderson
Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. Task-specific stretches that keep you stress-free on the job. Self magazine Addresses the dilemma of the . workday: getting in some exercise when you have no time to work out. Publishers WeeklySarge, What Now? is written by Bob Anderson. TAC Leader: What Honor Needs, Anderson's Guidelines, and Grandpa Speaks are just a few of Bob's published works. He is an experienced public speaker and an expert on weaponry and military skills. Robert served in the United States Air Force Reserve for nearly 32 years and retired as a Chief Master Sergeant.
| SKU | Unavailable |
| ISBN 13 | 9780936070292 |
| ISBN 10 | 0936070293 |
| Title | Stretching in the Office |
| Author | Bob Anderson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shelter Publications Inc.,U.S. |
| Year published | 2002-07-08 |
| Number of pages | 112 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |