Stronger and Fitter for Life by Graeme Marsh
Stronger and Fitter for Life is the perfect book for anyone wishing to improve their fitness - from regular exercisers looking for a change to their routine, to those who just wish to make their day-to-day activities a little less of an effort.
'Whether you're a regular exerciser looking to break out of a fitness rut or you want to use you sessions more productively, trainer Graeme Marsh has all the answers.. Ideal for people who don't have the inclination or money to join a gym.' Health & Fitness (September 2007) 'Very sensible, no-nonsense, step-by-step instructions... Stronger and Fitter for Life is easy on the eyes, colourful, well-presented and is compact enough to fit neatly into your gym bag.' Women's Fitness (November 2007) 'Graeme shows that everyone can benefit fromregular exercise, even if you haven't been very active previously' Heyday (November 2007)
Graeme Marsh is one of the emerging talents in the UK fitness industry. A highly qualified and experienced personal trainer, Graeme balances a high level of academic knowledge with experience working with real world clients. He has been involved in coaching since 1994, and is a regular writer for a daily national paper and several other magazines and websites.
| SKU | Unavailable |
| ISBN 13 | 9780713682243 |
| ISBN 10 | 0713682248 |
| Title | Stronger and Fitter for Life |
| Author | Graeme Marsh |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2007-08-03 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |