Superfoods by Saskia Fraser
Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.
Saskia Fraser is a veganism and raw food expert, author and lifestyle coach. She has helped thousands of busy working women to experience greater energy, mental clarity and self-confidence. Saskia runs raw food detoxes and workshops, in-person and online, as well as one-to-one life-coaching programmes. She is the author of Raw Freedom, a raw food recipe book for busy lives, as well as a popular raw food blog.
| SKU | Unavailable |
| ISBN 13 | 9781786647924 |
| ISBN 10 | 1786647923 |
| Title | Superfoods |
| Author | Saskia Fraser |
| Series | Recipes And Preparation Ser |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Flame Tree Publishing |
| Year published | 2018-06-13 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |