The Sweet Poison Quit Plan by David Gillespie
A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free.
David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.
| SKU | Unavailable |
| ISBN 13 | 9780718179045 |
| ISBN 10 | 0718179048 |
| Title | The Sweet Poison Quit Plan |
| Author | David Gillespie |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Books Ltd |
| Year published | 2013-09-26 |
| Number of pages | 352 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |