Sweetness Without Sugar by Wendy Vigdor-Hess

Sweetness Without Sugar by Wendy Vigdor-Hess

In the United States, cases of diabetes and obesity are on the rise. Research has also linked high cholesterol and excessive sugar consumption to a myriad of illnesses. Sweetness Without Sugar is a timely, indispensable resource offering us tangible ways to transition into wellness. Sweetness Without Sugar offers: An exploration into our emotional connections to sugar Motivation to adjust our consumption of dairy products, eggs, wheat, soy, and gluten A guide for replacing common allergens and replacing refined sugars with natural sweeteners Information about essential fatty acids, high-fructose corn syrup, soy, and fortifying with superfoods Tips for spotting sweet ingredients on food labels Solutions for re-creating our favorite treats Sweet support for healthy pregnancy Over 60 simple-to-prepare, delicious recipes: bars and cookies; soda alternatives; raw treats; cakes; smoothies; truffles and frozen delights Whether you have special dietary needs or a wish to improve your health in gradual steps, Sweetness Without Sugar shows you how to have your cake and eat it too

SKU	Unavailable
ISBN 13	9780984560370
ISBN 10	0984560378
Title	Sweetness Without Sugar
Author	Wendy Vigdor-Hess
Condition	Unavailable
Binding Type	Paperback
Publisher	Solthea Press
Year published	2011-02-11
Number of pages	404
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable