Swimming Coaching by Joseph Dixon
Swim faster and better using the techniques and theories discussed in detail in this comprehensive manual aimed at helping coaches to design tailor-made coaching programmes. Terific practice drills for each of the four main strokes will improve speed and style of the competitor in the water. Topics covered include: racing starts and turns; compiling a training schedule and a full fitness programme for swimmers to develop muscle strength. The principles of hydromechanics and physiology of swimming is at the heart of this scientific approach. AUTHOR: Joseph Dixon is a well known professional swimming coach who has trained top swimmers in England and Ireland. 100 b/w photos| SKU | Unavailable |
| ISBN 13 | 9781852239985 |
| ISBN 10 | 1852239980 |
| Title | Swimming Coaching |
| Author | Joseph Dixon |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | The Crowood Press Ltd |
| Year published | 1996-05-27 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |