Tai Chi by Robert Parry
Tai Chi is a centuries-old system of exercise from China. It combines slow, graceful movement with calm, regular breathing and is suitable for all ages and all levels of fitness. This book helps you find out why Tai Chi is the perfect antidote to stressful lifestyles. It explores the background and philosophy of Tai Chi.
Robert Parry teaches Tai Chi as evening classes and at weekend and residential courses. He has also studied Oriental Medicine and Acupunture.
| SKU | Unavailable |
| ISBN 13 | 9780340867785 |
| ISBN 10 | 0340867787 |
| Title | Tai Chi |
| Author | Robert Parry |
| Series | Teach Yourself Health And Well-Being |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2003-06-27 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |