The Taming of the Chew by Denise Lamothe

The Taming of the Chew by Denise Lamothe

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as the Chew, which she describes as the hurtful, persistent, out-of-control part of each of us. The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

Denise Lamothe, Psy.d., H.H.D. is a licensed psychologist and a doctor of holistic health. Widely known as a teacher and a lecturer, she has counseled those with compulsive eating disorders for more than twenty years and conducts retreats and workshops on this topic.

SKU	Unavailable
ISBN 13	9780142002377
ISBN 10	0142002372
Title	The Taming of the Chew
Author	Denise Lamothe
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Random House Australia
Year published	2002-08-27
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable